Author Topic: Weekly Fitness Class for Seniors (over 50's)  (Read 124 times)

petehugh

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Weekly Fitness Class for Seniors (over 50's)
« on: April 23, 2019, 03:58:25 PM »
I am running a Functional Fitness Class for seniors (over 50's) at the Ascension Church Hall, Pineapple Grove / Pineapple Road B30.
The class caters for all abilities but encompasses strength, movement, balance and agility.
Its free for your first attendance and then 3 a class.
The class is every Wednesday at 11am - 12noon.